THE HUMAN EDGE MONTH

£1,000.00

For leaders holding it together while the ground shifts beneath them.

This isn't your average leadership coaching. This is rediscovering your human edge.

1:1 coaching, mentoring and holosomatic breathwork for senior leaders. One month.

You're spinning a lot of plates.

The deadlines that never stop coming. Board packs. A team that needs you. Senior stakeholders who want more, faster. And then home, the family, the life that also needs you.

You hold it all together. From the outside, you look composed. Capable. On top of it.

Only you know the truth.

That quiet feeling of failing at all of it. Never quite enough at work. Never quite present at home. Always on. Never done.

Here's what I learnt in twenty years of senior finance roles: you can't think your way out of this. You've read the books. You know the theory. The struggle isn't in your head, it's deeper.

That's why this isn't head-based work. It's heart-based. A personal transformation. A human one.

And it's designed for people who don't have time. Not a year of coaching. Not another course to fall behind on. One focused month, built entirely around you. We work on the three levels where overwhelm actually lives:

State. Story. Strategy.

STATE — Reset your nervous system. Overwhelm isn't a mindset problem. It's a body problem. Through holosomatic breathwork, we release what your body has been quietly carrying for years. Calm stops being something you chase. It becomes your baseline.

STORY — Reset your mindset. The patterns that got you here are the same ones wearing you down. The perfectionism. The proving. The "I'll rest when it's done." We find the stories quietly running your life — and rewrite the ones that no longer serve you.

STRATEGY — Move forward, practically. Clarity means nothing if Monday morning looks the same. Together we build your personal playbook: protecting your energy, making decisions under pressure, holding boundaries without guilt — leading, and living, from steadiness instead of stress.

You'll come away with a real sense of clarity — about what matters, and what can wait. Balance that doesn't depend on everything slowing down. A steadier connection to your own personal power. And agency — the feeling of choosing your life again, instead of just keeping up with it.

The version of you that leads from choice instead of survival.

This is Reset, for your state, your story, and your strategy.

Who this is for

CFOs, CEO’s, COO’s, VPs, Directors and Senior Leaders spinning more plates than anyone knows. You've built the career. You're proud of it. And you're tired of surviving it. You're ready for a deeper way to lead — and to live.

What's included

  • Three 75-minute 1:1 sessions across one month — an opening session to set the foundation, a closing session to integrate

  • Integrated coaching and holosomatic breathwork in every session

  • Touch points and support between sessions

  • A personalised workbook built around you: your patterns, your pressures, your playbook

The Coach

Led by Viji Mahalingam — 20+ years in senior finance leadership, certified HeartMath Coach and Holosomatic Energy Facilitator, author of Conscious Work. I've spun the same plates. I know the struggle from the inside.

For leaders holding it together while the ground shifts beneath them.

This isn't your average leadership coaching. This is rediscovering your human edge.

1:1 coaching, mentoring and holosomatic breathwork for senior leaders. One month.

You're spinning a lot of plates.

The deadlines that never stop coming. Board packs. A team that needs you. Senior stakeholders who want more, faster. And then home, the family, the life that also needs you.

You hold it all together. From the outside, you look composed. Capable. On top of it.

Only you know the truth.

That quiet feeling of failing at all of it. Never quite enough at work. Never quite present at home. Always on. Never done.

Here's what I learnt in twenty years of senior finance roles: you can't think your way out of this. You've read the books. You know the theory. The struggle isn't in your head, it's deeper.

That's why this isn't head-based work. It's heart-based. A personal transformation. A human one.

And it's designed for people who don't have time. Not a year of coaching. Not another course to fall behind on. One focused month, built entirely around you. We work on the three levels where overwhelm actually lives:

State. Story. Strategy.

STATE — Reset your nervous system. Overwhelm isn't a mindset problem. It's a body problem. Through holosomatic breathwork, we release what your body has been quietly carrying for years. Calm stops being something you chase. It becomes your baseline.

STORY — Reset your mindset. The patterns that got you here are the same ones wearing you down. The perfectionism. The proving. The "I'll rest when it's done." We find the stories quietly running your life — and rewrite the ones that no longer serve you.

STRATEGY — Move forward, practically. Clarity means nothing if Monday morning looks the same. Together we build your personal playbook: protecting your energy, making decisions under pressure, holding boundaries without guilt — leading, and living, from steadiness instead of stress.

You'll come away with a real sense of clarity — about what matters, and what can wait. Balance that doesn't depend on everything slowing down. A steadier connection to your own personal power. And agency — the feeling of choosing your life again, instead of just keeping up with it.

The version of you that leads from choice instead of survival.

This is Reset, for your state, your story, and your strategy.

Who this is for

CFOs, CEO’s, COO’s, VPs, Directors and Senior Leaders spinning more plates than anyone knows. You've built the career. You're proud of it. And you're tired of surviving it. You're ready for a deeper way to lead — and to live.

What's included

  • Three 75-minute 1:1 sessions across one month — an opening session to set the foundation, a closing session to integrate

  • Integrated coaching and holosomatic breathwork in every session

  • Touch points and support between sessions

  • A personalised workbook built around you: your patterns, your pressures, your playbook

The Coach

Led by Viji Mahalingam — 20+ years in senior finance leadership, certified HeartMath Coach and Holosomatic Energy Facilitator, author of Conscious Work. I've spun the same plates. I know the struggle from the inside.