THE RESET

1:1 coaching and holosomatic breathwork for women in Senior Leadership. One month.

For the woman holding it together while the ground shifts beneath her.

You're spinning a lot of plates.

The deadlines that never stop. Board packs. A team that needs you steady. Stakeholders who want more, faster. And then home, the family, the life that also needs you.

You hold it all together. From the outside, you look composed. Capable. On top of it.

Only you know the truth.

That quiet feeling of failing at all of it. Never quite enough at work. Never quite present at home. Always on. Never done.

Here's what I learnt in twenty years of senior finance roles: you can't think your way out of this. You've read the books. You know the theory. The struggle isn't in your head. It's deeper.

You've led with your head your whole career. It got you here. It's also all you've been allowed to bring.

The heart, the part of you that reads a room before a word is spoken, that knows something's off before the data does, that steadies a team just by being steady, got left at the door.

And here's the timing nobody talks about. AI can now do most of what the head does. The analysis, the reports, the answers. What it can't do is what you've been leaving at the door.

In the age of AI, your edge isn't more head. It's the wisdom of the heart, finally let into the room.

That starts in your body. A dysregulated nervous system can't access any of it. Calm first. Then clarity. Then the intelligence you've been overriding for years.

This is that work. And it's designed for a woman who doesn't have time. Not a year of coaching. Not another course to fall behind on. One focused month, built around you.

We work on the three levels where overwhelm actually lives.

STATE — Reset your nervous system.
Overwhelm isn't a mindset problem. It's a body problem. Through holosomatic breathwork, we release what your body has been quietly carrying for years. Calm stops being something you chase. It becomes your baseline. And from a settled baseline, you lead differently: present in the room, clear under pressure, steady enough that your team feels it.

STORY — Reset your patterns.
The patterns that got you here are the ones wearing you down. The perfectionism. The proving. The "I'll rest when it's done." We find the stories quietly running your life and rewrite the ones that no longer serve you.

STRATEGY — Lead with head and heart, practically.
Clarity means nothing if Monday morning looks the same. Together we build your personal playbook: protecting your energy, making decisions with both intelligences instead of one, holding boundaries without guilt.

You'll come away with calm that doesn't depend on everything slowing down. Clarity about what matters and what can wait. And agency, the feeling of choosing your life again, instead of just keeping up with it.

Head and heart, finally working together. That's not a softer way to lead. It's a complete one.

This is The Reset. For your state, your story, and your strategy.

Who this is for
Women in senior leadership, leading teams and spinning more plates than anyone knows. You've built the career. You're proud of it. And you're tired of surviving it.

What's included

• Three 75-minute 1:1 sessions across one month

• Coaching and holosomatic breathwork integrated in every session

• Support between sessions

• Guided somatic practice you can keep and return to whenever the pressure rises

• A personalised workbook: your patterns, your pressures, your playbook

The investment

£1,000. Founding price. One month, built entirely around you.

I take five clients a month. Not because it sounds exclusive, but because this work is deep and I do it properly.

Many clients have The Reset funded through their leadership development budget. I can provide an invoice for your employer.