THE RESET

1:1 coaching and holosomatic breathwork for senior leaders. One month.

For leaders holding it together while the ground shifts beneath them.

You're spinning a lot of plates.

The deadlines that never stop. Board packs. A team that needs you. Stakeholders who want more, faster. And then home, the family, the life that also needs you.

You hold it all together. From the outside, you look composed. Capable. On top of it.

Only you know the truth.

That quiet feeling of failing at all of it. Never quite enough at work. Never quite present at home. Always on. Never done.

Here's what I learnt in twenty years of senior finance roles: you can't think your way out of this. You've read the books. You know the theory. The struggle isn't in your head. It's deeper.

So this isn't head-based work. It's heart-based.

And it's designed for people who don't have time. Not a year of coaching. Not another course to fall behind on. One focused month, built around you.

We work on the three levels where overwhelm actually lives.

STATE — Reset your nervous system.
Overwhelm isn't a mindset problem. It's a body problem. Through holosomatic breathwork, we release what your body has been quietly carrying for years. Calm stops being something you chase. It becomes your baseline.

STORY — Reset your patterns.
The patterns that got you here are the ones wearing you down. The perfectionism. The proving. The "I'll rest when it's done." We find the stories quietly running your life and rewrite the ones that no longer serve you.

STRATEGY — Move forward, practically.
Clarity means nothing if Monday morning looks the same. Together we build your personal playbook: protecting your energy, making decisions under pressure, holding boundaries without guilt.

You'll come away with clarity about what matters and what can wait. Balance that doesn't depend on everything slowing down. And agency — the feeling of choosing your life again, instead of just keeping up with it.

This is Reset. For your state, your story, and your strategy.

Who this is for

Senior Leaders and Professionals spinning more plates than anyone knows. You've built the career. You're proud of it. And you're tired of surviving it.

What's included

• Three 75-minute 1:1 sessions across one month

• Coaching and Holosomatic breathwork integrated in every session

• Support between sessions

• A personalised workbook: your patterns, your pressures, your playbook

Founding Clients

Reset opens in September. Five founding places at £1,000. When they're filled, the rate is £1,750 — founding clients keep founding pricing on everything that follows.